Strength training under hypoxic conditions

نویسندگان
چکیده

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Strength training under hypoxic conditions

Recently, Kon et al. (2014) published in this journal an interesting paper entitled “Effects of systemic hypoxia on human muscular adaptations to resistance exercise training “ which determined the effect of 8 weeks of resistance training (5 sets of 10 reps at 70% of 1 RM of free weight bench-press and bilateral leg-press using a weight-stack machine) under hypoxia (HRT, 14.4% O2) or normoxia, ...

متن کامل

Effects of resistance training under hypoxic conditions on muscle hypertrophy and strength.

It has been reported that exercise under hypoxic conditions elevates acute growth hormone secretion after exercise compared with that under normoxic conditions. This study examined the influence of resistance training under moderate hypoxic conditions on muscle thickness, strength and hormonal responses. Thirteen healthy men were assigned into two groups matched for physical fitness level and t...

متن کامل

Effects of resistance exercise under hypoxic conditions

INTRODUCTION: Training under hypoxic conditions is believed to be useful for improving aerobic performance by increasing erythropoietin and maximum oxygen intake (VO2 max) [1]. However, the effects of resistance training under hypoxic conditions with recovery in normoxia are mostly unknown. Takarada et al. [2] reported that low-intensity training (30-50% 1RM) with vascular occlusion not only in...

متن کامل

ATM activation and signaling under hypoxic conditions.

The ATM kinase has previously been shown to respond to the DNA damage induced by reoxygenation following hypoxia by initiating a Chk 2-dependent cell cycle arrest in the G(2) phase. Here we show that ATM is both phosphorylated and active during exposure to hypoxia in the absence of DNA damage, detectable by either comet assay or 53BP1 focus formation. Hypoxia-induced activation of ATM correlate...

متن کامل

Molecular adaptations in human skeletal muscle to endurance training under simulated hypoxic conditions.

This study was performed to explore changes in gene expression as a consequence of exercise training at two levels of intensity under normoxic and normobaric hypoxic conditions (corresponding to an altitude of 3,850 m). Four groups of human subjects trained five times a week for a total of 6 wk on a bicycle ergometer. Muscle biopsies were taken, and performance tests were carried out before and...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: Physiological Reports

سال: 2015

ISSN: 2051-817X

DOI: 10.14814/phy2.12227